These sessions are open to all students and staff and are sponsored by the Indian High Commission.
Mr Gaurav Vohra, a registered and qualified Yoga teacher, is offering his services free of charge. The sessions will include instructions on breathing techniques, stretching, posture, relaxation techniques and meditation.
You are all welcome. For your convenience, please wear comfortable clothes and if possible bring your own exercise mat.
Lessons will take place every Wednesday at 12.00 in Room B1 commencing on the 28 February 2018.